Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

rotisserie chicken

Groceries

8 Chains That Sell the Best Rotisserie

7 Sam's Club Easter Items Shoppers Say to Grab Now

Groceries

7 Best Sam’s Club Easter Items

fit, muscular man lifting dumbbells at the gym

Mind + Body

4 Muscle-Building Mistakes

5 Fast-Food Chains Dietitians Avoid at All Costs

Restaurants

5 Fast-Food Chains Dietitians Say to Avoid for Your Health

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

Girl eats juicy peach on the beach. Ripe peach.

7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

Woman using magnifying glass loupe, investigating shopping basket with many colorful vegetables. Healthy eating lifestyle, nutrients vegetarian food, searching for pesticides and chemicals.

11 Ultra-Processed Foods Experts Warn About

Woman who eats yogurt

What Happens to Your Body When You Eat Yogurt

I Tried 5 Popular Water Bottles and Only One Was Worth the Hype

I Tried 5 Popular Water Bottles

Healthy looking cheerful woman eating homemade organic fruit mix fruit salad.Fruit diet,dieting,nutrition,vegetarian concept.Food for beautiful skin,strong immune system,diet fitness meal.Heathy snack

5 Easy Ways to Lower Blood Pressure Fast

Homemade smoothie made from oats milk, pear, spinach and raw seed

23 Foods That Shrink Belly Fat Fast

7 Unhealthiest Frozen Meals You Can Still Buy at the Grocery Store

7 Unhealthiest Frozen Meals You Can Still Buy

7 Costco Breakfast Items Shoppers Say Are Too Good to Skip

7 Best Costco Breakfast Items Right Now

Costco warehouse exterior

11 Sneaky Good Costco Deals

HOUSTON, TX, US-SEPT 16, 2017:Customers walk in with cart at Costco entrance. Costco Wholesale Corporation is largest membership-only warehouse club in US. It has total of 705 warehouses worldwide

Costco Shoppers Loves This New Ice Cream

Chicken noodle soup in can with ingredient

7 Unhealthiest Canned Soups Still Sold

7 Frozen Dinners That Are Better Than Some Restaurant Entrees

7 Frozen Dinners Better Than Some Restaurants

7 Hidden Gems at Costco Even Superfans Often Miss

7 Hidden Gems at Costco Even Superfans Miss

6 New Target Grocery Items Shoppers Are Obsessed With

6 New Target Grocery Items Shoppers Love

9 Fast-Food Chains Quietly Closing Stores in the US

9 Fast-Food Chains Quietly Closing Stores

Fried Chicken Sandwich Sliders with PIckles and Coleslaw

7 Chicken Sandwiches Made With Real Meat

Taco Bell's Churro Chillers Are Back With Wild New Flavors

Taco Bell’s Churro Chillers Are Back

I Ate 7 New Fast-Food Items and This Is the One You Gotta Try Now

I Tried 7 New Fast-Food Items and Yum

P.F. Chang's Is Giving Out Free Lettuce Wraps for Busted Brackets

P.F. Chang’s Is Giving Out Free Lettuce Wraps for Busted Brackets

The #1 Texas Roadhouse Steak Customers Say Beats All the Rest

The Top Texas Roadhouse Steak That Fans Say Beats Every Other Option

9 Chain Restaurant Dinners With Alarming Nutrition Numbers

9 Chain Restaurant Dinners With Alarming Nutrition Numbers

13 Restaurant Chains That Serve the Best Eggplant Parm

13 Chains With the Best Eggplant Parm

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

Ozempic

Top 3 Ozempic Mistakes for Adults Over 50

Woman drinking a protein shake.

20 Best Protein Shake Recipes for Weight Loss

6 Daily Stretches to Undo the Damage of Sitting All Day

6 Daily Stretches to Undo Sitting Damage

Get Your Summer Body in 12 Weeks with This Celebrity Trainer's Proven Plan

Get Your Summer Body in 12 Weeks

fit couple doing high knees exercise outdoors on paved walkway

The Standing Workout That Burns Calories

Sit ups, abdominal, core

5 Signs Your Core Is Weaker Than You Think

5 Seated Exercises That Burn Major Calories

5 Seated Exercises That Burn Major Calories

fit, mature blonde woman lifts dumbbells by a lake on a sunny day

5 Daily Strength Exercises To Get Fit at 50

Walking This Far Every Day Can Add Over 5 Years to Your Life

Walking This Far Can Add Years to Your Life

8 Bodyweight Moves That Sculpt Your Body Faster Than the Gym

Bodyweight Exercises That Transform Your Body

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

More from Eat This, Not That!

7 Worst Frozen Pizzas for Your Waistline Ranked

7 Worst Frozen Pizzas for Your Waistline Ranked

These popular frozen pizzas are packing serious calories, fat, and sodium.

6 Costco Items That Look Fancy but Are Surprisingly Cheap

6 Costco Items That Look Fancy but Are Surprisingly Cheap

These chic and gourmet finds look high-end but come with a budget-friendly price tag.

7 Little-Known Kirkland Products You'd Love

7 Little-Known Kirkland Products You'd Love

These humble Kirkland staples have quietly earned a cult following among Costco members.

6 Best Costco Deals This Week

6 Best Costco Deals This Week

Members can’t believe their luck with these red-hot bargains.

7 Aldi Groceries That Rival Fancy Brands

7 Aldi Groceries That Rival Fancy Brands

Don’t sleep on these gourmet picks shoppers say are better than name brands.

5 Costco Price Drops Shoppers Love Now

5 Costco Price Drops Shoppers Love Now

These big-name deals are making shoppers stock up before they’re gone.

7 New Costco Snacks That Just Hit Shelves

7 New Costco Snacks That Just Hit Shelves

From Butterbeer popcorn to tart yogurt ice cream, these new Costco snacks are hot right now.

7 New Trader Joe’s Products Shoppers Love

7 New Trader Joe’s Products Shoppers Love

These fun and flavorful new finds are flying off the shelves this spring.

7 Mountain Dew Flavors Ranked by Fan Favorites

7 Mountain Dew Flavors Ranked by Fan Favorites

These are the Mountain Dew sodas fans say are the all-time greatest.

7 Health and Wellness Costco Products

7 Health and Wellness Costco Products

These are the healthy Costco must-haves fitness experts and influencers love.

6 Kirkland Items You Should Never Skip

6 Kirkland Items You Should Never Skip

These Costco-branded picks have earned cult status for quality and value.

11 Costco Finds Shoppers "Can’t Stop Eating"

11 Costco Finds Shoppers "Can’t Stop Eating"

These dangerously delicious Costco finds vanish fast, fans say.

I Tracked My Costco Spending for a Year

I Tracked My Costco Spending for a Year

One Redditor crunched the numbers—here’s how much they saved in a year at Costco.

Doritos Just Launched a New Flavor

Doritos Just Launched a New Flavor

This Walmart-exclusive Flamin’ Hot release is already getting rave reviews online.

7 Best Ollie's Name-Brand Products

From Crest to Nectar mattresses, these finds cost way less than Amazon or Walmart.

7 Best Texas Roadhouse Items Ranked

7 Best Texas Roadhouse Items Ranked

Guests can’t stop raving about these Texas Roadhouse menu favorites.

11 High-End Costco Products That Are Cheap

11 High-End Costco Products That Are Cheap

You won’t believe these high-end finds hiding in plain sight on Costco’s warehouse shelves.

11 "New Costco Finds"

11 "New Costco Finds"

These exciting new Costco products are already getting rave reviews from members.

11 Overpriced Walmart Items to Avoid

11 Overpriced Walmart Items to Avoid

Shoppers reveal which Walmart items are overpriced and not worth the money.

7 Best Fast Food Burgers Ranked

7 Best Fast Food Burgers Ranked

Fans ranked the best fast food burgers in the US—here are the top picks.

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